Monday, October 20, 2025

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Tenerife Bliss Yoga Retreats: My review on the experience

Between the packed Tube commutes, endless deadlines, and trying to keep up with a social calendar that never seems to end, I reached that point where I just needed to hit pause. So, I did something completely out of character: I booked a six-day yoga...

Richmond upon Thames in London named happiest place to live

In a list created by Hello!, the outlet wanted to highlight the areas of the UK that offer a connection to nature that can help improve mood. Sharing: "While they likely differ with fluctuating socio-economic...

Elmwood Avenue Feltham e-bike crash: Woman, 62, dies

The family of the woman, named as Julia Burns from Feltham, say they are devastated and “unimaginably heartbroken”. Police were called to a crash between an e-bike and pedestrian on Elmwood Avenue in Feltham around...

Ealing mum stabbed to death by husband: Man jailed for life

Mugurel Nica was jailed for life today (October 1) after being convicted of killing his wife, Ana Maria Murariu. A family member called 999 in the early hours of February 28 from a house on...

Eerie footage shows mystery object falling from London sky

Sarah Sabherwal, 32, captured what appeared to be a fireball on her phone camera on Saturday (September 27) morning. The flaming object can be seen plunging to Earth at around 7am over Croydon. Sarah was leaving...

Richmond station restored to former art deco glory

South Western Railway has completed a major restoration of Richmond station, returning the 1937 Art Deco landmark station to its former glory. South Western Railway has completed a major restoration of Richmond station.(Image: South Western...

Tesco Christmas delivery slot dates for December 2025 released

Customers with a Delivery Saver plan or Click+Collect plan get a week’s head start on securing their Christmas slot. Delivery Saver is Tesco’s subscription-based delivery service designed to help reduce the cost of regular online...

Misconduct hearing for bus fare arrest Met Police officer

Footage of PC Perry Lathwood and other officers grabbing hold of Jocelyn Agyemang, who was with her young son, on Whitehorse Road, Croydon, in July 2023 was shared widely on social media. PC Lathwood, 51,...

Outrage as London cafe’s ‘hidden charges’ see coffee cost £11

Sharing on the online Reddit group, r/London, a user shared how they were charged a sitting fee and an extra service charge at a cafe they chose not to name. Writing: "Went to a local...

The road sign most drivers don’t know the meaning of

However, there are a number of signs, perhaps less used, that many of those on the road are clueless about. One such road sign is unrecognised by around 70% of drivers, but it is very...

Disgust as London Underground left covered in rubbish

In a post shared on the Reddit group r/London, a user posted a photo of seats on the Tube that had been left unusable. Rubbish left on the seats and floor included coffee cups, empty...

London Underground and Overground closures: September 26 – 28

The changes will see some stations closed or partly closed for TfL to carry out essential work. So you don't get caught out by the changes, we've broken down a list of all the work on the London Underground, Overground and...

Mars discontinues fantastic and beloved Galaxy chocolate bar

Fans have been on the lookout for the brand's Galaxy Orange Vegan Dairy Free Chocolate bar for months now. However, those not in the know will be left utterly disappointed by the news that the...

Westminster New Cavendish Street intruder: CCTV of suspect

The victim came across a man he did not know in the corridor of her apartment building in Westminster’s New Cavendish Street around 11.40pm on July 30. (Image: Met Police) After she challenged him, he followed...

London Met Office weather forecasts for sun all week

The capital is to experience bright skies, comfortable daytime temperatures, and cool evenings. Although the high summer heat of previous months won’t be making a return, the conditions are expected to be pleasant for commuters...

Leicester Square knife incident: Arrest as four men injured

The Metropolitan Police was called at 1.08am on September 21 with reports of a man with a knife threatening people in Leicester Square. At the scene officers discovered four men, aged in their 20s and...

Halloween at Kew to return to London this October

Following a successful inaugural run last year, Halloween at Kew will be returning to the historic botanic Kew Gardens for two weeks beginning on November 17. alloween at Kew will be returning to the historic...

Get your professional dog walking licence

To walk your furry clients professionally in designated parks, you must have a licence, and you can’t start until it’s approved. With a licence you will be able to walk up to six dogs at...

Hoardings going up as Civic Centre decarbonisation and revamp begins

From Monday 8 September, site hoardings will be installed outside the Civic Centre to allow works to take place safely. All council services, including the Customer Contact Centre, will remain open and accessible throughout...

Twickenham Riverside regeneration gathers pace with key works underway

The scheme will deliver new public spaces, improve river access, and deliver 45 new homes – including affordable housing – transforming a key part of Twickenham’s town centre and turning long-held ambition into reality. Leader...

Team MND Over Matter supports local charity with 50km challenge

The team are all friends of David Young, who is an INS service user. Since David’s diagnosis of Motor Neurone Disease, he and his friends have dedicated themselves to taking on fundraising challenges in...

SMILE OF THE WEEK

Baz who lives in Richmond

LOCAL SUPPORT

Cultural Reforesting Exhibition at Orleans House Gallery in Twickenham

As part of the project work, Richmond upon Thames College’s Access to Higher Education in Art & Design students have been given the amazing opportunity to get involved in the Orleans House Gallery current...

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1 Weight Training Although cardio will burn more calories, weight training is where it’s at if you want to zap the fat. Resistance exercises that involve major muscle groups and your own body weight, like lunges, squats, press-ups, planks, dead lifts, jumping jacks, burpees and the dreaded tricep dip, are all brilliant for building muscle and tone. And if you want to hit the weight training area of the gym to tackle some clean and jerk lifts, the heavier the weight, the...